Energie proudly boast to be the only club in the North West that is licenced for Spin™ and the ever popular Les Mills™ having the licensing rights to these classes means their classes are always changing, keeping the music, moves and motivation fresh.
In addition to this these already popular and a first for Donegal the all new concept that is “Fitness Yoga” is a fitness program that incorporates deep stretch and Yoga postures without the dogma, chanting or philosophy normally associated with traditional yoga. It is not a spiritual experience but it does mimic Yoga in its breathing and style, offering postures that endorse strength and stability
Due to demand, they have added in more Core, Zumba and Glider classes, as well as introducing classes at 7.15am and 7.45am
There really is something to suit everyone.
The time tables are available for download at http://www.energiefitnessclubs.com/letterkenny/page.asp?Id=16
Or you can contact the club on 074 91 77949 for further informationTags: