With the New Year resolutions almost all broken, people are already trying to start……again.
Letterkenny Hypnotherapist Justin Toner says it’s possible with his new Mind & Body Weight Loss program!
Justin says, “Your mind is your body’s controlling factor and once you reprogram your mind to think differently towards health and food, and at the same time eliminate the unwanted negative subconscious programs that are causing your unhealthy eating patterns, then losing weight becomes natural and effortless.”
“It is vital to understand how the mind and body are constantly communicating with each other and how the effects of stress can cause you to gain weight and be unhealthy.
Justin says the feeling of stress generates all kinds of biochemical reactions within the body that can activate (and deactivate) the healthily functions of your body including the repair and regeneration of cells, digestion and metabolism of food.”
“It all comes down to understanding your subconscious mind. The subconscious has beliefs of its own that have been programmed over time to protect you, even if they are self-destructive programs. Because of those beliefs, the subconscious then behaves in certain ways and creates habits in order to fulfil that function.
When it comes to weight, your inner mind may have been conditioned to make you behave in a way that not only caused you to gain weight in the first place, but makes it next to impossible to lose it.
That is why the subconscious must be reprogrammed out of its current belief patterns in order to allow you to release your unwanted weight and get the body you’ve always wanted”.
Justin has just released his new online All-In-One Solution to fast, permanent weight loss, ‘Mind & Body Weight Loss – The Opal Method’ www.OpalMethod.com which includes a special hypnosis track that will make all the necessary changes in your subconscious mind to get it working in harmony with your conscious efforts to lose weight. This specifically created audio works to help you achieve a fit healthy body, and the most amazing part is this all happens in your sleep!
His program also includes his new e-book, ‘Mind & Body Weight Loss’, a step-by-step method that literally guides you to create your ideal body. It is split into two sections; the first is his ‘Mind Design’ techniques that show you how to create goals, rid the mind of negative beliefs and unwanted thoughts, eliminate stress, boost confidence and much more. The second section is his ‘Body Design’ techniques, a way of giving the body exactly what it needs for “continued healthy existence” and it includes many healthy recipes to make that happen quickly.
For more, visit www.OpalMethod.com
Justin also offers a FREE Weight Loss Downloadable mini e-book available to all at www.MindAndBodyWeightLoss.com
Or ‘Like’ his Facebook Page for tips and advice at http://www.facebook.com/pages/Mind-And-Body-Weight-Loss-The-Opal-Method/166390130133342
To find out more or make a private appointment with Justin, you can contact him at his clinic in Letterkenny, The Opal Hypnosis Centre – 074 910 3474