Finn Valley Athletic Club are repeating their successful Spring 5k road series once again in 2012 .
These events proved extremely popular last year and gave many participants the opportunity to get out and train run /jog /walk with the advantage of being monitored in an organised event each fortnight over the same course etc .
It’s a case of turning up registering for each event 5 euro with the added bonus of a dedicated T -shirt for those that participate in all 4 runs .Refreshments will be served after the event.
Distance is accurate with all getting a time and the encouragement to return each time to take the challenge . Participants can alternatively pre-enter by contacting rundonegal@gmail.com. Everyone is welcome .
Many people out there have undertaken to get fitter/healthier in 2012 so this provides the ideal opportunity and indeed for those requiring advice and encouragement. For more information contact rundonegal@gmail.com and a member of the organising team will be in touch .
The message is clear – step out the door and take the challenge .
The race dates are as follows:
Feb 19th – Sunday – with an 11 am start
4th March – again a Sunday with an 11am start
23 rd march – a Friday evening7pm start
30th March – again a Friday 7pm start.
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