ROSSES AC NOTES
Training and focus for now is on underage cross country in preparation for the Donegal Cross Country Even Ages and Masters Championships which our club will be hosting in Maghergallen, Gweedore on Sunday 5th October. Action will get underway that day at 12 noon. Training is happening at the moment during the week in different venues as per facebook with a focused session this Sunday in Maghergallen from 12-1pm and all are asked to attend training that day.
Well done to Noel Diver, Meeenaleck on his victory recent victory in the Charles Mc Guinness 10K Road Race in Glenties in a time of 36:04.
Cross country training for all adults in Mullaghderg every Wednesday and Friday at 6. Club captain Michael Mc Elroy in charge.
There is a group of athletes training in Gweedore each week which are focus mainly on marathon training towards Dublin but open to anybody in getting some distance training done. This group are meeting Wednesday and Fridays at 7pm at Euroflex, Gweedore Industrial Estate. There are different distances and paces to suit all. Anyone training for a Half Marathon or Marathon is welcome to come along.
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