Local mental health charity Donegal Mind Wellness is set to launch another round of Stress Control courses in various locations around the county.
Details of programmes beginning in April 2018 have been released this week, with courses due to commence in Donegal Town, Ballybofey, Gweedore and Letterkenny.
The programme is open to everyone. It is easy to understand and there is no pressure to speak. it runs for 6 sessions and is for everyone. There is no charge for Stress Control and you don’t need to pre-book.
Stress Control Programmes will be starting in the following locations –
- Donegal Town; Abbey Hotel; 9th April from 7 – 8:30pm
- Ballybofey; Jackson’s Hotel; 10th April from 7- 8:30pm
- Gweedore; Niamh Padraig Centre; 10th April from 7 – 8:30pm
- Letterkenny; Public Services Centre; 12th April from 5:30 – 7pm
For programme details, visit: donegalmindwellness.ie/courses
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