Donegal Daily
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      Donegal women’s charities receive €5,500 from first-ever…

      23 hours ago

      Sport

      Seven Donegal schools heading to the Aviva…

      2 days ago

      Sport

      Finn Harps ready for hike up league…

      3 days ago

      Golf

      Dunfanaghy golfers tee up for 24-hour fundraiser…

      3 days ago

      Athletics

      ‘Special K’ for Finn Valley brothers on…

      5 days ago

      Athletics

      Letterkenny Athletics Club Notes

      1 week ago

      Athletics

      Another busy week for Finn Valley AC

      1 week ago

      Athletics

      Letterkenny AC news: Wallace takes Wild Atlantic…

      2 weeks ago

      Boxing

      New boxing club opens in west Donegal

      4 weeks ago

      Boxing

      Jason Quigley to headline iconic Madison Square…

      2 months ago

      Boxing

      Quigley remains focused despite late opponent change

      2 months ago

      Boxing

      Boxing: Three more finals in North West…

      2 months ago

      Football

      Dunfanaghy Youths FC finally get their new…

      5 days ago

      Football

      Bonagee book a semi-final place in FAI…

      5 days ago

      Football

      Carn complete treble with dramatic Division Two…

      5 days ago

      Football

      Donegal League Presentations: All the winners and…

      6 days ago

      GAA

      Donegal ladies learn opponents in Group B…

      4 days ago

      GAA

      Grab yourself a Murphy memory while you…

      4 days ago

      GAA

      Inspired introductions help Donegal Ladies claim Ulster…

      5 days ago

      GAA

      Special memento presented in memory of Letterkenny…

      7 days ago

      Golf

      Dunfanaghy golfers tee up for 24-hour fundraiser…

      3 days ago

      Golf

      Golf: Shaun lands top prize at Otway…

      1 week ago

      Golf

      Seán MacCumhaills Golf Classic returns on June…

      2 weeks ago

      Golf

      Cloughaneely Golf Club hosting Golf Classic on…

      3 weeks ago

      Hockey

      Raphoe Hockey scoop Intermediate League title after…

      4 weeks ago

      Hockey

      Hockey: Raphoe complete double with Intermediate Ulster…

      1 month ago

      Hockey

      Hockey: Raphoe victorious in Linden Cup Final…

      2 months ago

      Hockey

      Hard-fought win sees Raphoe close in on…

      2 months ago

      GAA

      GAA Roundup: Good day for senior hurlers…

      1 month ago

      GAA

      Super win for Donegal hurlers in Nicky…

      1 month ago

      Hurling

      Brave Donegal U17 hurlers go down to…

      2 months ago

      GAA

      Donegal impress, but Meath win out in…

      2 months ago

      Rugby

      Letterkenny RFC beat Cavan to reach Gordon…

      2 months ago

      Rugby

      Sadhbh McGrath (18) to make senior Ireland…

      2 months ago

      Rugby

      Anne Scott receives IRFU Spirit of Rugby…

      2 months ago

      Rugby

      Free pizza! Six Nations fundraiser to float…

      3 months ago

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Donegal Daily Donegal Daily

  • News
  • Sport
    • Sport

      Donegal women’s charities receive €5,500 from first-ever…

      23 hours ago

      Sport

      Seven Donegal schools heading to the Aviva…

      2 days ago

      Sport

      Finn Harps ready for hike up league…

      3 days ago

      Golf

      Dunfanaghy golfers tee up for 24-hour fundraiser…

      3 days ago

      Athletics

      ‘Special K’ for Finn Valley brothers on…

      5 days ago

      Athletics

      Letterkenny Athletics Club Notes

      1 week ago

      Athletics

      Another busy week for Finn Valley AC

      1 week ago

      Athletics

      Letterkenny AC news: Wallace takes Wild Atlantic…

      2 weeks ago

      Boxing

      New boxing club opens in west Donegal

      4 weeks ago

      Boxing

      Jason Quigley to headline iconic Madison Square…

      2 months ago

      Boxing

      Quigley remains focused despite late opponent change

      2 months ago

      Boxing

      Boxing: Three more finals in North West…

      2 months ago

      Football

      Dunfanaghy Youths FC finally get their new…

      5 days ago

      Football

      Bonagee book a semi-final place in FAI…

      5 days ago

      Football

      Carn complete treble with dramatic Division Two…

      5 days ago

      Football

      Donegal League Presentations: All the winners and…

      6 days ago

      GAA

      Donegal ladies learn opponents in Group B…

      4 days ago

      GAA

      Grab yourself a Murphy memory while you…

      4 days ago

      GAA

      Inspired introductions help Donegal Ladies claim Ulster…

      5 days ago

      GAA

      Special memento presented in memory of Letterkenny…

      7 days ago

      Golf

      Dunfanaghy golfers tee up for 24-hour fundraiser…

      3 days ago

      Golf

      Golf: Shaun lands top prize at Otway…

      1 week ago

      Golf

      Seán MacCumhaills Golf Classic returns on June…

      2 weeks ago

      Golf

      Cloughaneely Golf Club hosting Golf Classic on…

      3 weeks ago

      Hockey

      Raphoe Hockey scoop Intermediate League title after…

      4 weeks ago

      Hockey

      Hockey: Raphoe complete double with Intermediate Ulster…

      1 month ago

      Hockey

      Hockey: Raphoe victorious in Linden Cup Final…

      2 months ago

      Hockey

      Hard-fought win sees Raphoe close in on…

      2 months ago

      GAA

      GAA Roundup: Good day for senior hurlers…

      1 month ago

      GAA

      Super win for Donegal hurlers in Nicky…

      1 month ago

      Hurling

      Brave Donegal U17 hurlers go down to…

      2 months ago

      GAA

      Donegal impress, but Meath win out in…

      2 months ago

      Rugby

      Letterkenny RFC beat Cavan to reach Gordon…

      2 months ago

      Rugby

      Sadhbh McGrath (18) to make senior Ireland…

      2 months ago

      Rugby

      Anne Scott receives IRFU Spirit of Rugby…

      2 months ago

      Rugby

      Free pizza! Six Nations fundraiser to float…

      3 months ago

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Author

Emmet Rushe

  • FitnessNews

    DD Fitness: Pancakes don’t have to be bland when you’re on a diet!

    by Emmet Rushe 3 years ago

    As pancake Tuesday is coming up this week, I thought I’d give you one of the recipes we give to…

  • FitnessNews

    DD Fitness: It’s time that parents stop failing our children

    by Emmet Rushe 3 years ago

    A few years back, I was having a conversation with a friend of mine who coached underage football (soccer). He…

  • FitnessLifestyleNews

    DD Fitness: Two words can change your life

    by Emmet Rushe 3 years ago

    If you were to ask 100 people how they felt whilst on a diet, there would be a few answers…

  • FitnessLifestyleNews

    DD Fitness: Are you self-sabotaging your goals?

    by Emmet Rushe 3 years ago

    This week Rushe Fitness owner Emmet Rushe looks at stress and comfort eating and how to overcome them. We are…

  • FitnessLifestyleNews

    DD Fitness: The great weight debate

    by Emmet Rushe 3 years ago

    If the scales were a shocking sight after Christmas, Emmet Rushe from Rushe Fitness gym in Letterkenny is here to…

  • FitnessHealthNews

    DD Fitness: How to stick to your January resolutions

    by Emmet Rushe 3 years ago

    Rushe Fitness gym owner Emmet Rushe shares his secret to breaking the habit of starting our new healthy regime in…

  • FitnessLifestyleNews

    DD Fitness: How to get REAL results in 2020

    by Emmet Rushe 3 years ago

    January just around the corner, and 2020 is fast approaching, but Rushe Fitness gym owner Emmet Rushe has a plan…

  • FitnessLifestyleNews

    DD Fitness: Are you able for the 12 rounds of Christmas?

    by Emmet Rushe 3 years ago

    It is officially the season to be jolly.  All the Grinches, Scrooges and Bah Humbuggers can suck it up, because…

  • FitnessLifestyleNews

    DD Fitness: Festive treats for you to eat

    by Emmet Rushe 3 years ago

    This week Rushe Fitness gym owner Emmet Rushe gives you three Christmas themed recipes that you can use over the…

  • FitnessNews

    DD Fitness: How to survive the Christmas cheer!

    by Emmet Rushe 4 years ago

    It’s almost December! The Christmas Party season has officially begun, and holiday nibbles will be everywhere. Every house, shop and…

  • FitnessNews

    DD Fitness: Taking the ‘secret’ path to fitness in your stride

    by Emmet Rushe 4 years ago

    With the crisp winter mornings and evenings upon us, there is no better time to remind everyone of the easiest…

  • LifestyleNews

    DD Fitness: Are protein bars healthy?

    by Emmet Rushe 4 years ago

    During the week, a study from SafeFood stated that the main ingredient in almost 40% of protein bars was chocolate…

  • FitnessNews

    DD Fitness: How to get in shape for Christmas!

    by Emmet Rushe 4 years ago

    The goal for most, at this time of year, is to get in shape for the Christmas party season.  New…

  • FitnessNews

    Watch your waistline! Top five Christmas coffees that contain HUGE calories

    by Emmet Rushe 4 years ago

    One thing that is very popular at this time of year is the Christmas themed coffees. It should be said,…

  • FitnessNews

    DD Fitness: Try this horrific Halloween workout!

    by Emmet Rushe 4 years ago

    Halloween is the time of year where it is okay to be afraid. Every year, to follow that theme, I ensure…

  • FitnessNews

    DD Fitness: Five ways to lose weight without ‘dieting’

    by Emmet Rushe 4 years ago

    I hate the word dieting. I hate it as much as I hate using the word ‘weight’ when referring to…

  • HealthNews

    DD Fitness: Is red meat really bad for your health?

    by Emmet Rushe 4 years ago

    A new study that came out last week had some surprising findings. The controversial study claimed that there is currently…

  • FitnessNews

    DD Fitness: Emmet Rushe gives you his recipes for success!

    by Emmet Rushe 4 years ago

    Today, I’m going to give you a day of recipes that you can use straight away that are easy to…

  • FitnessNews

    DD Fitness: Five reasons why you are not seeing progress in your training

    by Emmet Rushe 4 years ago

    One question that tends to re-occur time and time again is: “Why am I not seeing any progress?” If you…

  • FitnessNews

    DD Fitness: The 10k per day challenge

    by Emmet Rushe 4 years ago

    This week we have set a simple challenge for the Rushe Fitness members. Before you freak out at the headline,…

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