Donegal Nutritionist Sorcha McElchar from Sorchas Healthy Living looks at the pros and cons of one of the most talked…
Healthy Living
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Healthy LivingLifestyleNews
Halloween doesn’t have to be all about sweets!
by Sorcha McElchar 3 months agoThe amount of sugar eaten this weekend can be a little scary, but Donegal Nutritionist Sorcha McElchar from Sorchas Healthy…
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Healthy Living: How to beat those sugar cravings for good!
by Sorcha McElchar 4 months agoSponsored by So Good Juice – 100% Organic | Home Sown | Home Grown Juices made in the North West…
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Healthy LivingLifestyle
Sorcha’s Healthy Living: Realistic Nutrition Tips for a Busy Lifestyle
by Rachel McLaughlin 4 months agoDonegal Daily’s nutrition columnist Sorcha McElhar will host an exciting Zoom session to share ”Realistic Nutrition Tips for Busy Lifestyle”. The…
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Sorcha’s Healthy Living: Back to school Brain Food
by Sorcha McElchar 5 months agoSponsored by So Good Juice – 100% Organic | Home Sown | Home Grown Juices made in the North West…
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Cheap and cheerful lunch ideas by Sorcha’s Healthy Living
by Sorcha McElchar 5 months agoSponsored by So Good Juice – 100% Organic | Home Sown | Home Grown Juices made in the North West…
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Sorcha’s Healthy Living: Do we really need supplements?
by Sorcha McElchar 6 months agoSponsored by So Good Juice – 100% Organic | Home Sown | Home Grown Juices made in the North West…
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Sorcha’s Healthy Living: Brilliant beans!
by Sorcha McElchar 7 months agoSponsored by So Good Juice – 100% Organic | Home Sown | Home Grown Juices made in the North West…
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Sorcha’s Healthy Living: What to eat for healthy hair
by Sorcha McElchar 7 months agoSponsored by So Good Juice – 100% Organic | Home Sown | Home Grown Juices made in the North West…
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HealthHealthy LivingLifestyle
Sorchas Healthy Living: How to eat well at a BBQ
by Sorcha McElchar 8 months agoThis week, Donegal Nutritionist Sorcha McElchar from Sorchas Healthy Living shares advice on how to enjoy a BBQ feast the…
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HealthHealthy LivingNews
Sorcha’s Healthy Living: Energy drinks – safe or not safe?
by Sorcha McElchar 8 months agoThis week, Donegal Nutritionist Sorcha McElchar from Sorchas Healthy Living takes a close look at energy drinks and their effect…
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Healthy LivingLifestyleNews
Sorcha’s Healthy Living: Health fads and health facts
by Sorcha McElchar 9 months agoSponsored by So Good Juice – 100% Organic | Home Sown | Home Grown Juices made in the North West…
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Sorcha’s Healthy Living: The wonders of Wheatgrass
by Sorcha McElchar 10 months agoSponsored by So Good Juice – 100% Organic | Home Sown | Home Grown Juices made in the North West…
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Healthy LivingLifestyleNews
Sorcha’s Healthy Living: Yes, you can eat healthily over Easter!
by Sorcha McElchar 10 months agoSponsored by So Good Juice – 100% Organic | Home Sown | Home Grown Juices made in the North West…
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Sorcha’s Healthy Living: Feel Good Foods
by Sorcha McElchar 11 months agoSponsored by So Good Juice – 100% Organic | Home Sown | Home Grown Juices made in the North West…
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Healthy LivingLifestyleNews
Sorcha’s Healthy Living: The Unholy Trinity
by Sorcha McElchar 12 months agoCastlefin-based Nutritionist Sorcha McElchar continues her column series on Donegal Daily with a look at sugar, saturated fat and salt.…
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Sorcha’s Healthy Living: Could Vitamin C & D help against Covid-19?
by Sorcha McElchar 12 months agoCastlefin-based Nutritionist Sorcha McElchar continues her column series on Donegal Daily with a look at common questions around Vitamin D…
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Healthy LivingLifestyle
Sorcha’s Healthy Living: Diet Dilemma? The truth behind popular diets
by Sorcha McElchar 12 months agoWhich popular diets are good, bad or have long-term consequences? Nutritionist Sorcha McElchar weighs up the pros and cons in…
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Healthy LivingLifestyle
Sorcha’s Healthy Living: Could chocolate be good for your health?
by Sorcha McElchar 1 year agoNutritionist Sorcha McElchar launches a new column series on Donegal Daily with a look at the surprising benefits of chocolate.…