Castlefin-based Nutritionist Sorcha McElchar continues her column series on Donegal Daily with a look at sugar, saturated fat and salt.…
Tag
diet
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Healthy LivingLifestyle
Sorcha’s Healthy Living: Could chocolate be good for your health?
by Sorcha McElchar 2 years agoNutritionist Sorcha McElchar launches a new column series on Donegal Daily with a look at the surprising benefits of chocolate.…
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Fitness TrainingLifestyleNewsSponsored Content
Mc Hale Fitness: Eating for your goals
by Conor Mc Hale 2 years agoIntroducing Conor Mc Hale – the Donegal gym coach who will be sharing health and fitness advice in his new…
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HealthNewsSponsored Content
How Dr Toosky’s clinic can help you feel your best
by Staff Writer 4 years agoDr Tina Toosky of the Letterkenny Nutrition and Lifestyle Clinic is on a mission to help local people take control of…
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LifestyleNews
AMG Fitness celebrates massive 12 STONE weight loss in two months
by Staff Writer 5 years agoThe members of Letterkenny Transformation Gym AMG Fitness are celebrating an amazing joint achievement after losing 12 stone of weight…
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It’s December! The Christmas Party season has officially begun, and holiday nibbles will be everywhere. Every house, shop and work…
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Joe Wicks is a phenomenon! In the past 3 years he has gone from an unknown Instagrammer, into one of…
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FitnessFloating SectionLifestyleNews
DD Fitness: How the weekend can mess up your whole week
by Emmet Rushe 5 years agoSo, you have started out on a fitness plan. You have your training sorted and you have one of those…
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FeaturesFloating SectionLifestyleNews
DD Fitness: Obesity in the Donegal farming community
by Emmet Rushe 5 years agoMore than 90% of farmers from across Donegal were found to be overweight or obese following a free health check…
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People like to feel comfortable. No matter what the situation is, for most people, if they feel comfortable in their…
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DD Male Groominghomepage-features
Mavericks Barbers: What diet is best for your skin?
by Mavericks Barbers 5 years agoMAVERICKS BARBERS: This week the male grooming experts at Mavericks Barbershop Letterkenny provide a guide to getting the best skin…
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As a nation, we are getting busier by the day. During times of increased pressure and stress, mistakes in our…
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I originally wrote this article almost a year ago, but after the controversy of the past week with Joe Wicks…
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Hairdressinghomepage-featuresNews
Patrick Gildea Hairdressing: Eat your way to healthy hair
by Patrick Gildea 6 years agoWith New Year just around the corner and Christmas all but a distant memory, it’s all about New Year resolutions…
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This was something that many of us were looking forward to for a long time. It was a long time…
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This week Donegal Daily’s fitness columnist, Emmet Rushe, owner and operator of Rushe Fitness, shares a few ‘handy’ tips on…
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This week our fitness columnist Emmet Rushe, owner and operator of Rushe Fitness, tackles the question “should you be hungry…
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DD Male Groominghomepage-featuresNewsUncategorized
Male Grooming: How to rewind the clock!
by Mavericks Barbers 6 years agoThis week DD’s Male Grooming columnists from Maverick’s barbershop show that there is no miracle cure to prevent the ageing…
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Chef Martin Andersonhomepage-featuresNews
DD Cooking: The gluten-free trend
by Stephen Maguire 6 years agoThis week Chef Martin Anderson discusses the trendiness of self-diagnosing yourself as a coeliac, and how this impacts people who…
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A seven-year study has discovered the Mediterranean diet is better than statins at preventing early death. A Mediterranean diet is…
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