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EMMET RUSHE’S FITNESS COLUMN: IS YOUR SOCIAL CIRCLE PREVENTING YOU FROM LOSING WEIGHT?
BY EMMET RUSHE: I’m going to ask you a question…. This might seem odd to you. You might even disagree…
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emmet rushe
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FeaturesHealthhomepage-featuresNews
EMMET RUSHE’S FITNESS COLUMN: WHY DIETS FAIL
by John2 11 years agoBY EMMET RUSHE: Diets as we know them all follow one simple rule: Cutting down calorie intake. (Calorie deficit) That…
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EMMET RUSHE’S FITNESS COLUMN: 5 SMALL STEPS TO SUCCESS
by John2 11 years agoBY EMMET RUSHE: Last week we touched on how to plan for achieving your goals. This week I am going…
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FeaturesHealthhomepage-featuresNews
EMMET RUSHE’S FITNESS COLUMN: MAKING YOUR GOALS FOR 2014
by John2 11 years agoPERSONAL trainer and fitness instructor Emmet Rushe joins Donegal Daily today for a new series of articles aimed at helping…
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