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Strength & Conditioning qualifications from ATU Donegal to carry you anywhere
Sponsored Post The path to becoming a qualified Strength & Conditioning coach is closer than you think, as ATU Donegal…
Tag
fitness
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EducationNewsSport
Get Fit with LYIT Sports Centre – classes open to public, staff and students
by Rachel McLaughlin 6 months agoThe Sports Centre at Letterkenny Institute of Technology is celebrating the launch of its all-new programme of fitness classes commencing…
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LifestyleNewsSponsored Content
JT MOVEMENT Yogilates classes launch with first week free
by Rachel McLaughlin 11 months agoLooking to try something new this autumn? JT Physiotherapy is opening a new MOVEMENT Pilates studio at Mountain Top Letterkenny…
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BusinessLifestyleNews
‘HuKu’ is all a balancing act for Creeslough craftsman
by Rachel McLaughlin 2 years agoA Donegal entrepreneur is riding a wave of success with his new products for surfers and core fitness enthusiasts. Cathal…
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LifestyleNewsSponsored Content
Join the JT MOVEMENT: Letterkenny’s newest Reformer Pilates studio
by Rachel McLaughlin 2 years agoNew to Reformer Pilates? JT MOVEMENT is celebrating its opening at Mountain Top Letterkenny. JT MOVEMENT, Letterkenny’s newest Reformer Pilates…
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This week Rushe Fitness owner Emmet Rushe looks at stress and comfort eating and how to overcome them. We are…
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A new study that came out last week had some surprising findings. The controversial study claimed that there is currently…
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FitnessNews
DD Fitness: Five reasons why you are not seeing progress in your training
by Emmet Rushe 3 years agoOne question that tends to re-occur time and time again is: “Why am I not seeing any progress?” If you…
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LifestyleNewsSponsored Content
Back to Routine: Don’t miss the Pinehill Studios Registration Day!
by Staff Writer 3 years agoThe award-winning Pinehill Studios in Letterkenny will host their annual registration day on September 7th 2019. As children return to…
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HealthLifestyle
€1,000 holiday up for grabs in Rushe Fitness summer challenge
by Staff Writer 3 years agoEmmet at Rushe Fitness in Letterkenny has launched the 2019 Summer Shape Up, which promises to be the gym’s biggest…
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At what point do we start to question how far celebrities and companies can push the boundaries of what is…
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This week Donegal Daily’s fitness guru gives you three recipes that you can use to make a healthy and delicious,…
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This week Donegal Daily’s fitness guru Emmet Rushe is telling you why drinking alcohol is ruining your weight loss. It’s…
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This week Donegal Daily’s fitness guru Emmet Rushe explains how two words could change your life forever. If you were…
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FitnessHealthNews
DD Fitness: The top 5 reasons your New Year’s resolutions will fail
by Emmet Rushe 4 years agoThis week Donegal Daily’s fitness guru Emmet Rushe tells us five reasons why are New Year’s resolutions tend to fail. …
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The time of year where people change their lives and REALLY want to stick to those changes, but find it…
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It is officially the season to be jolly. All the Grinches, Scrooges and Bah Humbuggers can suck it up because…
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Lifestyle
Festive pilates fundraiser planned for No Barriers Foundation
by Rachel McLaughlin 4 years agoA popular Letterkenny physiotherapy and pilates clinic is hosting a fun festive-themed ‘Reformathon’ this December 22nd. If you’re looking to…
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LifestyleNewsSponsored Content
Mix it up with six weeks of fitness and fun at Pinehill Studios
by Rachel McLaughlin 4 years agoPinehill Studios are about to launch a ‘Be Kind To Your Mind’ Piloxing programme for adults on Monday 5th November…
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This week our fitness columnist Emmet Rushe discusses how you can find the time to exercise without having to neglect other…
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