Emmet at Rushe Fitness in Letterkenny has launched the 2019 Summer Shape Up, which promises to be the gym’s biggest…
Tag
fitness
At what point do we start to question how far celebrities and companies can push the boundaries of what is…
This week Donegal Daily’s fitness guru gives you three recipes that you can use to make a healthy and delicious,…
This week Donegal Daily’s fitness guru Emmet Rushe is telling you why drinking alcohol is ruining your weight loss. It’s…
This week Donegal Daily’s fitness guru Emmet Rushe explains how two words could change your life forever. If you were…
- FitnessHealthNews
DD Fitness: The top 5 reasons your New Year’s resolutions will fail
by Emmet Rushe 6 months agoThis week Donegal Daily’s fitness guru Emmet Rushe tells us five reasons why are New Year’s resolutions tend to fail. …
The time of year where people change their lives and REALLY want to stick to those changes, but find it…
It is officially the season to be jolly. All the Grinches, Scrooges and Bah Humbuggers can suck it up because…
- Lifestyle
Festive pilates fundraiser planned for No Barriers Foundation
by Rachel McLaughlin 7 months agoA popular Letterkenny physiotherapy and pilates clinic is hosting a fun festive-themed ‘Reformathon’ this December 22nd. If you’re looking to…
- LifestyleNewsSponsored Content
Mix it up with six weeks of fitness and fun at Pinehill Studios
by Rachel McLaughlin 9 months agoPinehill Studios are about to launch a ‘Be Kind To Your Mind’ Piloxing programme for adults on Monday 5th November…
This week our fitness columnist Emmet Rushe discusses how you can find the time to exercise without having to neglect other…
If you have been on the internet in the last few months, you will have seen links to different weight…
Many diets out there and all of them proclaim to be the one that will work the best for your…
- FitnessHealthLifestyleNews
DD Fitness: 5 reasons why you aren’t seeing enough progress in the gym
by Emmet Rushe 1 year agoOne question that tends to re-occur time and time again is “Why am I not seeing any progress?” DD Fitness:…
It’s Men’s Health Week this week. This is an important week as it highlights all the things we as men tend…
- LifestyleNews
Fitness guru gives you the chance to get shape AND win a holiday!
by Staff Writer 1 year agoHow would you like to get in shape AND be in with the chance of winning one of two holidays…
With the excellent summer weather to assist, it is now time to get the Donegal active on their bike for…
New research from the University of Limerick has found that Weight Lifting can help to reduce the symptoms of depression.…
If there is one thing that I always recommend to a new client, whenever they come in for a consultation,…
One of the biggest obstacles when it comes to getting fitter, healthier and losing weight is YOU! Whether you realise…
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