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Niamh Davis

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NIAMH DAVIS’ SPORTS INJURY CLINIC: AVOID THE SITTING DISEASE BY MOVING

by John2 9 years ago

BY NIAMH DAVIS: We are all guilty of sitting too much. It’s second nature and we never think twice about…
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NIAMH DAVIS’ SPORTS INJURY CLINIC: NOT ALL BACK PAIN IS THE SAME

by John2 9 years ago

BY NIAMH DAVIS, FITHUB LETTERKENNY: A lot of cases of back pain that cause any sensations down the leg are…
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NIAMH DAVIS’ SPORTS INJURY CLINIC: ICE OR HEAT?

by John2 9 years ago

BY NIAMH DAVIS: Ice or Heat? There is so much confusion about which one is best and when to use…
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NIAMH DAVIS’ SPORTS INJURY CLINIC: THE BENEFITS OF MASSAGE FOR BODY AND SOUL

by John2 9 years ago

BY NIAMH DAVIS, FITHUB LETTERKENNY: Why should you spend money on a massage? Well.. you shouldn’t if you’ve never suffered…
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NIAMH DAVIS’ SPORTS INJURY CLINIC: GETTING THE BALANCE RIGHT FOR YOUR CHILD

by John2 9 years ago

BY NIAMH DAVIS, FitHub Letterkenny: Your child’s training regime may well be much better than yours. They go to school,…