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      Donegal women’s charities receive €5,500 from first-ever…

      24 hours ago

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      Seven Donegal schools heading to the Aviva…

      2 days ago

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      Finn Harps ready for hike up league…

      3 days ago

      Golf

      Dunfanaghy golfers tee up for 24-hour fundraiser…

      3 days ago

      Athletics

      ‘Special K’ for Finn Valley brothers on…

      5 days ago

      Athletics

      Letterkenny Athletics Club Notes

      1 week ago

      Athletics

      Another busy week for Finn Valley AC

      1 week ago

      Athletics

      Letterkenny AC news: Wallace takes Wild Atlantic…

      2 weeks ago

      Boxing

      New boxing club opens in west Donegal

      4 weeks ago

      Boxing

      Jason Quigley to headline iconic Madison Square…

      2 months ago

      Boxing

      Quigley remains focused despite late opponent change

      2 months ago

      Boxing

      Boxing: Three more finals in North West…

      2 months ago

      Football

      Dunfanaghy Youths FC finally get their new…

      5 days ago

      Football

      Bonagee book a semi-final place in FAI…

      5 days ago

      Football

      Carn complete treble with dramatic Division Two…

      5 days ago

      Football

      Donegal League Presentations: All the winners and…

      6 days ago

      GAA

      Donegal ladies learn opponents in Group B…

      4 days ago

      GAA

      Grab yourself a Murphy memory while you…

      4 days ago

      GAA

      Inspired introductions help Donegal Ladies claim Ulster…

      5 days ago

      GAA

      Special memento presented in memory of Letterkenny…

      7 days ago

      Golf

      Dunfanaghy golfers tee up for 24-hour fundraiser…

      3 days ago

      Golf

      Golf: Shaun lands top prize at Otway…

      1 week ago

      Golf

      Seán MacCumhaills Golf Classic returns on June…

      2 weeks ago

      Golf

      Cloughaneely Golf Club hosting Golf Classic on…

      3 weeks ago

      Hockey

      Raphoe Hockey scoop Intermediate League title after…

      4 weeks ago

      Hockey

      Hockey: Raphoe complete double with Intermediate Ulster…

      1 month ago

      Hockey

      Hockey: Raphoe victorious in Linden Cup Final…

      2 months ago

      Hockey

      Hard-fought win sees Raphoe close in on…

      2 months ago

      GAA

      GAA Roundup: Good day for senior hurlers…

      1 month ago

      GAA

      Super win for Donegal hurlers in Nicky…

      1 month ago

      Hurling

      Brave Donegal U17 hurlers go down to…

      2 months ago

      GAA

      Donegal impress, but Meath win out in…

      2 months ago

      Rugby

      Letterkenny RFC beat Cavan to reach Gordon…

      2 months ago

      Rugby

      Sadhbh McGrath (18) to make senior Ireland…

      2 months ago

      Rugby

      Anne Scott receives IRFU Spirit of Rugby…

      2 months ago

      Rugby

      Free pizza! Six Nations fundraiser to float…

      3 months ago

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  • News
  • Sport
    • Sport

      Donegal women’s charities receive €5,500 from first-ever…

      24 hours ago

      Sport

      Seven Donegal schools heading to the Aviva…

      2 days ago

      Sport

      Finn Harps ready for hike up league…

      3 days ago

      Golf

      Dunfanaghy golfers tee up for 24-hour fundraiser…

      3 days ago

      Athletics

      ‘Special K’ for Finn Valley brothers on…

      5 days ago

      Athletics

      Letterkenny Athletics Club Notes

      1 week ago

      Athletics

      Another busy week for Finn Valley AC

      1 week ago

      Athletics

      Letterkenny AC news: Wallace takes Wild Atlantic…

      2 weeks ago

      Boxing

      New boxing club opens in west Donegal

      4 weeks ago

      Boxing

      Jason Quigley to headline iconic Madison Square…

      2 months ago

      Boxing

      Quigley remains focused despite late opponent change

      2 months ago

      Boxing

      Boxing: Three more finals in North West…

      2 months ago

      Football

      Dunfanaghy Youths FC finally get their new…

      5 days ago

      Football

      Bonagee book a semi-final place in FAI…

      5 days ago

      Football

      Carn complete treble with dramatic Division Two…

      5 days ago

      Football

      Donegal League Presentations: All the winners and…

      6 days ago

      GAA

      Donegal ladies learn opponents in Group B…

      4 days ago

      GAA

      Grab yourself a Murphy memory while you…

      4 days ago

      GAA

      Inspired introductions help Donegal Ladies claim Ulster…

      5 days ago

      GAA

      Special memento presented in memory of Letterkenny…

      7 days ago

      Golf

      Dunfanaghy golfers tee up for 24-hour fundraiser…

      3 days ago

      Golf

      Golf: Shaun lands top prize at Otway…

      1 week ago

      Golf

      Seán MacCumhaills Golf Classic returns on June…

      2 weeks ago

      Golf

      Cloughaneely Golf Club hosting Golf Classic on…

      3 weeks ago

      Hockey

      Raphoe Hockey scoop Intermediate League title after…

      4 weeks ago

      Hockey

      Hockey: Raphoe complete double with Intermediate Ulster…

      1 month ago

      Hockey

      Hockey: Raphoe victorious in Linden Cup Final…

      2 months ago

      Hockey

      Hard-fought win sees Raphoe close in on…

      2 months ago

      GAA

      GAA Roundup: Good day for senior hurlers…

      1 month ago

      GAA

      Super win for Donegal hurlers in Nicky…

      1 month ago

      Hurling

      Brave Donegal U17 hurlers go down to…

      2 months ago

      GAA

      Donegal impress, but Meath win out in…

      2 months ago

      Rugby

      Letterkenny RFC beat Cavan to reach Gordon…

      2 months ago

      Rugby

      Sadhbh McGrath (18) to make senior Ireland…

      2 months ago

      Rugby

      Anne Scott receives IRFU Spirit of Rugby…

      2 months ago

      Rugby

      Free pizza! Six Nations fundraiser to float…

      3 months ago

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Tag

weight loss

  • Fitness TrainingLifestyleNewsSponsored Content

    Mc Hale Fitness: Eating for your goals

    by Conor Mc Hale 3 years ago

    Introducing Conor Mc Hale – the Donegal gym coach who will be sharing health and fitness advice in his new…

  • Lead StoriesLifestyleNews

    Amazing Cathal hammers the weighing scales with another incredible loss

    by Staff Writer 4 years ago

    Operation Transformation leader Cathal Gallagher has done it again. The Ballyshannon man smashed his week five weight loss goal last…

  • FitnessLifestyleNews

    DD Fitness: Why food quality is vitally important

    by Emmet Rushe 5 years ago

    If there is one thing that I always recommend to a new client, whenever they come in for a consultation,…

  • FitnessFloating SectionLifestyleNews

    DD Fitness: Are you waiting to die?

    by Emmet Rushe 5 years ago

    The average life expectancy in Ireland is 81 years. That is 8 decades. There are 10 years in each decade.…

  • FitnessFloating SectionHealthLifestyleNews

    DD Fitness: St. Patrick’s day drinks

    by Emmet Rushe 5 years ago

    Happy St Patrick’s day everyone! Everything and everywhere is going green to honour the patron Saint of Ireland and today’s…

  • FitnessLifestyleNews

    DD Fitness: Do fat loss supplements work?

    by Emmet Rushe 5 years ago

    There is no end to the amount of weight loss supplements currently in the marketplace. Walk into any pharmacist, look…

  • FitnessFloating SectionNews

    DD Fitness: Snow day home workouts

    by Emmet Rushe 5 years ago

    Ireland is under attack. There are weather alerts all over the place and the whole country seems to have come…

  • FitnessFloating SectionLifestyleNews

    DD Fitness: Why you don’t need a meal plan

    by Emmet Rushe 5 years ago

    Meal plans can be seen as a necessity by people starting out on their weight loss journey. It is as…

  • FitnessFloating SectionLifestyleNews

    DD Fitness: How Lent can help with your goals

    by Emmet Rushe 5 years ago

    We have entered the season of Lent. Over the next 6 weeks millions of Christians will commit to fasting or…

  • FitnessFloating SectionLifestyleNews

    DD Fitness: High calorie ‘health’ foods

    by Emmet Rushe 5 years ago

    The health food industry is huge at the moment. People are becoming more mindful of their food choices and they…

  • FitnessLifestyleNews

    DD Fitness: Why alcohol is ruining your weight loss

    by Emmet Rushe 5 years ago

    It’s February, and that can only mean one thing. Dry January is over. But let’s face it, for some of…

  • FitnessFloating SectionLifestyleNews

    DD Fitness: The scales of truth

    by Emmet Rushe 5 years ago

    Fitness columnist Emmet Rushe says that the number on the scales isn’t the be all and end all – there…

  • BeautyLifestyleNews

    Beauty: How ‘wrapping up’ can shed excess pounds

    by Lorraine Quinn 5 years ago

    Lorraine Quinn from Beauty at the Lodge Ballybofey gives us the skinny on how Mini Mi Body Wraps work. Mini…

  • FitnessFloating SectionLifestyleNews

    DD Fitness: Time efficient training

    by Emmet Rushe 5 years ago

    Time is a commodity! As a nation, we are getting busier and busier and our leisure time seems to be…

  • FitnessLifestyleNews

    DD Fitness: How to stick to your January resolutions

    by Emmet Rushe 5 years ago

    January resolutions. The time of year where people change their lives and REALLY want to stick to those changes, but…

  • FitnessFloating SectionLifestyleNews

    DD Fitness: Joining a gym in January

    by Emmet Rushe 5 years ago

    Joining a gym can be a daunting experience. It can be made even worse by the January rush and the…

  • LifestyleNews

    AMG Fitness celebrates massive 12 STONE weight loss in two months

    by Staff Writer 5 years ago

    The members of Letterkenny Transformation Gym AMG Fitness are celebrating an amazing joint achievement after losing 12 stone of weight…

  • FitnessLifestyleNews

    DD Fitness: Surviving the Christmas Cheer

    by Emmet Rushe 6 years ago

    It’s December! The Christmas Party season has officially begun, and holiday nibbles will be everywhere. Every house, shop and work…

  • FitnessLifestyleNews

    DD Fitness: A winter warmer soup recipe

    by Emmet Rushe 6 years ago

    Winter has well and truly arrived in Donegal! If you are anything like my clients, this time of year, you…

  • FitnessFloating SectionHealthLifestyleNews

    DD Fitness: How to get in shape for Christmas

    by Emmet Rushe 6 years ago

    The goal for most, at this time of year is to get in shape for the Christmas party season. New…

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