Looking to try something new this autumn? JT Physiotherapy is opening a new MOVEMENT Pilates studio at Mountain Top Letterkenny next week.
To celebrate, they are hosting a full week of FREE Yogilates taster classes from Monday 4th October.
PLUS – They are giving away a 6-pack of classes to one lucky winner on Facebook! Visit our Facebook page to enter the giveaway: www.facebook.com/donegaldaily
The modern new studio is located above FitHub at Unit 4 Pinehill Business Park. MOVEMENT is part of the JT Family with sister locations JT Physiotherapy & Reformer Pilates located in both the Ramelton Road Letterkenny and Balliniska Road Derry.
Yogilates classes are a fusion of Yoga and Pilates which focus on building core-strength, stamina, flexibility and balance. Yogilates brings together the best of both worlds – Pilates focuses on enhanced mind and body awareness, with Yoga elements to improve posture and create a strong, stable foundation for movement. Designed by Chartered Physiotherapists at JT Physiotherapy, this class is a fusion practice of “East meets West”.
You will leave feeling like you’ve done a great workout and the relaxation component will leave you feeling chilled, focused and energised.
Would you like to join the MOVEMENT?
Try a FREE class between Monday 4th October – Saturday 9th October 2021 at the times below. Booking essential.
Opening Week Class Times:
- Monday 5.30pm, 6.30pm
- Tuesday 5.30pm
- Wednesday 5.30pm, 6.30pm
- Thursday 5.30pm
- Saturday 10.30am
To book your place, call 0749111010. Bookings can only be taken over the phone.
JT MOVEMENT will also be launching Power Reformer Pilates in mid-October! For updates, follow JT Physiotherapy on Facebook or Instagram
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