Main pic: The world famous Beltany Stone Circle, Raphoe. Photo by Rachel McLaughlin.
This week’s Raphoe Community Notes are out.
Raphoe Family Resource Centre provides computer and internet access, photocopying, CV preparation and weekly employment lists via email. If you need any help on these areas, please call in to us or give us a call. If you are interested in any of our following courses or programmes or would like to join in on any of our groups, please call in to see us or contact us on 0749145796 / 0873641503.
Understanding Self Harm – HSE Connecting for Life
Understanding Self-Harm Training taking place in Raphoe Family Resource Centre on Tuesday 16th April 2004. For more information and to book your place please contact: CDLMSTraining@pieta.ie. See Family Resource Centre Raphoe Facebook page for further details on the training.
Garda Drop-In
The next Community Garda Drop In will take place on Tuesday 9 th April from 6pm to 7pm in Raphoe Family Resource Centre. If you need forms/passports signed/stamped or information and guidance, feel free to call in. No appointment necessary.
Little Smiles with Big Dreams Mother & Toddler Group
Raphoe Family Resource Centre’s Little Smiles with Big Dreams Toddler Group meet every Wednesday morning from 10.30 to 12 Noon. A great way to increase your little one’s confidence and get to know others of similar age. Cost €2 per child. The group hosts fun activities and workshops throughout the year. Everyone is welcome to come along and join the fun! Contact Laura if you have any further queries on 0873350658.
Raphoe Men’s Shed
The Men’s Shed group meets every Thursday at 12 Noon in “The Shed”. The shed is back in full swing for 2024!. If you have a few hours to spare why not come along and join in! New members are always welcome for a cuppa in the shed! For more info contact Marie on 0749145796/0873641503.
Family Support
As a parent or guardian, parenting is one of the most rewarding things you will ever do, however the Family Resource Centre recognises at times life throws up challenges and these can be overwhelming. Some examples of the support we can offer; making routines, establishing boundaries and dealing with challenging behaviours. The Family Resource Centre can help through listening ear, parenting programmes, one to one support, and a drop-in clinic to offer support on issues that are affecting home life. We also provide sign posting or referrals to other services. For any further information please call Laura our Family Support Community Development Worker on 08733350658.
S.T.A.R.T Project
Would you like to talk to someone about your concerns around drugs/alcohol? Free, confidential – non-judgemental service providing up to date information and practical supports, including CBT, Motivational Interviewing, Mindfulness practices, Brief Solution Focused Therapy and the Smart Recovery Principles. Drop in Group/Individuals every Tuesday 10am-12pm in Raphoe Family Resource Centre. Letterkenny C.D.P is a community Development Project providing a Community Response to Alcohol/Drug misuse throughout Co. Donegal. We provide non-judgemental support guidance and education to drug/alcohol users, their families and the community. Contact our Outreach worker for the Finn Valley area, Karen Gallen on 087 388 5080.
The Volt House/Suile Centre
Our usual classes continue each week with Monday Yoga, Pilates Tin Whistle
Tuesday Yoga
Wednesday Rinka (Kids exercise through dance and fun with Eibhlin)
Thursday Pilates
Friday Seniors Friday Club.
We also have The Volt House ladies, and the Diamond Writers who meet on a regular basis, new members always welcome.
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