• In the New Year we are hoping to run the ASIST programme (Applied Suicide Intervention Skills Training) this is a two day skills building workshop in Suicide first aid delivered by the HSE. This course would be suitable for caregivers who regularly have contact with vulnerable groups in their work or role in the community. If you would be interested in taking part please contact reception on 074 91 41773!
• Mental Well Being Programme: This programme is open to all women. It aims to improve overall mental well-being using a holistic approach. The programme will highlight the value of nurturing, enable you to better manage stress, learn useful relaxation techniques and equip you with skills to maintain mental well-being and enhance the quality of your life moving forward! This programme runs in Lifford Clonleigh Resource Centre on a Monday Morning from 10.30-12.30 for more information contact reception on 074 91 41773!
• Self Management Course: This programme runs on Wednesday morning from 10am-1pm. For further information please contact the centre on 074 91 41773.
• Stress Management programme: This programme aims to help you tackle many of the problems you face at their root where you have some control over the situation, it targets the causes of stress quickly and effectively. Where you have no control, it helps you build buffers against stress. This programme will run on a Wednesday morning in Lifford Clonleigh Resource Centre from 10.30-12.30 starting on 30th October-5th December. For more information contact reception on 074 91 41773!
• Parent and Toddler Group: Parent and Toddler group runs on a Wednesday morning from 10.30-12.30 in the ABC Centre Lifford. Life start will be attending to facilitate Messy Play, Fun and games, Arts and Crafts with the children. For more information please contact reception on 074 91 41773 or Feel free to pop in on the day.
• Driver Theory and Gardening: The following courses will commence in the next few weeks in Lifford Clonleigh Resource Centre. If you would be interested in taking part please contact reception on 074 91 41773!
• Clothes Appeal: Blossoms charity shop is appealing for donations. We are looking for clothes, shoes, belts, bags, bric-a-brac, toys and books (in good condition). Items can be dropped into the Resource Centre when the shop is closed. “Many thanks”
• “Blossoms” Charity Shop: We are currently looking for volunteers for our local charity shop “Blossoms”. This shop generates much needed income to help the running costs of the Lifford Clonleigh Resource Centre. Without the help of volunteers we would not be able to open the shop. The new opening hours of the shop are Tuesday, Wednesday and Thursday 12-4pm. If you have any free time to spare and would like to help out please contact reception on 074 91 41773.
• New weight loss class on Thuirsdays from 6.30-7.30pm in Lifford Clonleigh Resource Centre €5.00 per class. There is no joining fee or no penalty fees. Weekly group meetings and weigh in. For more information contact Karen on 086 3470798 www.slimruswithkarenmcglinchey.com
• Good Morning Service: We are currently looking for volunteers for our Good Morning Service in Lifford/Clonleigh Resource Centre. Do you have a few hours per week to spare and would like to join our team of volunteers who make telephone calls to older people each week in their homes. Full training, Monitoring and support are provided for all volunteers. Contact us for more information on 074 93 21598.
• Astro Turf Pitch available for hire midweek and weekends (daytime only) for more information contact the centre on 074 91 41773.
• Counselling & Support Services: Free Confidential Counselling Support. You can avail of this service free of charge if you are 17 years or over, whether you are Male or Female. Service Available@ Lifford Clonleigh Resource Centre, Castlefinn and Manorcunningham. Strictly Appointment Only. For Further information contact 44 784 9223 114.
• Young parents Pathways programme Start date to be confirmed: This programme is open to Young parents that would like to learn: Parenting Advice, Personal Development, Health Awareness, Paediatric First Aid and IT Qualification. Also enjoy Fun days out for parents & children, Visits to health spas. All expenses are covered by this programme at no cost to the individual. There is also childcare supplements and free travel available. For further information or to receive an application form Contact 04882 250 962 /0749141773.
• Writer’s Group: every Wednesday from 2.30-4.30.
• Knitting group: every Wednesday from 8.00-9.30.
• Just 4 Me Group: every Monday from 12.45-2.45.
• 50+ groups: every Tuesday from 11.30-1.30.
• Friday Club: every Friday from 11.00-1.00.
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