Retailer Declan Irwin shows no signs of stopping after completing the largest marathon in the world. Declan, of Irwin Expert…
Tag
fitness
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FeaturesNews
Sensational membership offer at Letterkenny Community Centre
by Stephen Maguire 9 years agoLetterkenny Community Centre are offering patrons the opportunity to avail of a number of fantastic new membership packages before the…
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FeaturesNews
Brilliant Operation Transformation returns to Letterkenny Community Centre
by Stephen Maguire 9 years agoHealth and Fitness programme ‘Operation Transformation’ has been an incredible success since it first appeared on our TV screens back in…
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Well-known personal trainer and DD columnist Emmet Rushe will be taking part in an a highly challenging obstacle course in Co…
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FeaturesNewsSport
‘GR8’ MEMBERSHIP OFFERS NOW ON AT FANTASTIC G8 FITNESS GYM
by Stephen Maguire 9 years agoFITNESS: G8 Fitness, a fully functional gym, in Glencar Letterkenny has all you need to get in shape! What they…
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SLIMMING WORLD: It’s hard to believe next week is the first week of May, the end of another long winter…
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FeaturesHealthhomepage-featuresNews
EMMET RUSHE’S FITNESS COLUMN: HOW ‘NEW YEAR, NEW YOU’ WILL FAIL YOU
by John2 10 years agoBY EMMET RUSHE: Here we are again. It’s January. It’s January 2016. The new wave of ‘New Year’s Resolutions’ will have…
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EMMET RUSHE’S FITNESS COLUMN: HOW TO SURVIVE THE CHRISTMAS CHEER
by John2 10 years agoBY EMMET RUSHE: Everywhere you turn, they are there. Everywhere you go, they are waiting for you. There is no…
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NEIL BARRETT’S TEEN FITNESS HUB: LET THEM LIFT WEIGHTS
by John2 10 years agoNUTRITIONIST, FITNESS COACH & GYM OWNER NEIL BARRETT CONTINUES HIS SERIES ON TEENAGE FITNESS: LET THEM LIFT WEIGHTS Just because…
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FeaturesHealthhomepage-featuresNews
EMMET RUSHE’S FITNESS COLUMN: ALCOHOL AND WEIGHT LOSS
by John2 10 years agoBY EMMET RUSHE: The question about alcohol and weight loss comes up frequently, especially around holidays, but also when I…
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BY EMMET RUSHE: Due to the time change last week, we have all lost an hour of sleep, how it…
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FeaturesHealthhomepage-featuresNews
EMMET RUSHE’S FITNESS COLUMN: HOW TO GET THROUGH SICKNESS
by John2 10 years agoBY EMMET RUSHE: It had to happen. There has been a range of flus, colds, coughs, chest infections and bugs…
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FeaturesNotices
DD LOCAL: SLIM R US FITNESS CLASSES EVERY MONDAY NIGHT AT THE CPI CENTRE
by Stephen Maguire 10 years agoCastlefinn Community News: Whist: 17/12/2014 Ladies. 1st Collette Carlin, Castlefinn 2nd Brigid Edwards, Castlefinn. Gents. 1st David O Donnell, Letterkenny…
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FeaturesHealthhomepage-featuresNews
EMMET RUSHE’S FITNESS COLUMN: NEW YEAR – NEW YOU?
by John2 10 years agoBY EMMET RUSHE: January 2015 is here. The new wave of ‘New Year’s Resolutions’ will have started as people set…
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FeaturesNewsSportUncategorized
RATHMULLAN MAN TOMMY TOUCHES DOWN WITH HIS PRODUCT IN THE NFL!
by Stephen Maguire 11 years agoA well-known Donegal physical therapist is getting a chance to work with some of the budding stars of America’s NFL. …
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FeaturesHealthhomepage-featuresNews
EMMET RUSHE’S FITNESS COLUMN: LET THE PARTY SEASON BEGIN
by John2 11 years agoBY EMMET RUSHE: The Christmas party season has begun. This weekend, Facebook was awash with excited statuses and perfectly posed…
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Healthhomepage-featuresNewsSport
EMMET RUSHE: EVERY MEMBER OF THE DONEGAL SQUAD IS A TRUE CHAMPION
by John2 11 years agoBY EMMET RUSHE: The All Ireland Championship 2014 has now been and gone. There was joy, there was heartache and…
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FeaturesHealthhomepage-featuresNewsSport
EMMET RUSHE’S FITNESS COLUMN: DO WEIGHTS MAKE YOU BULKY?
by John2 11 years agoBY EMMET RUSHE: As a trainer, I have been asked this question a thousand times. Anyone who has stepped foot…
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EMMET RUSHE’S FITNESS COLUMN: CELEBRITY HEALTH & FITNESS
by John2 11 years agoSo Cheryl Cole has a new “celebrity” trainer. In case you didn’t know her name, it is Tracy Anderson. Her…
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FeaturesHealthhomepage-featuresNews
EMMET RUSHE’S FITNESS COLUMN: SLEEP – HOW IT CAN MAKE OR BREAK YOUR GOALS
by John2 11 years agoBY EMMET RUSHE: We have all been there…you are sitting on the sofa and your eyes are burning in your…