Maria Rushe is a fitness instructor, writer and teacher from Newtowncunningham. Although many more people will know her as The…
Tag
rushe fitness
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HealthLifestyle
€1,000 holiday up for grabs in Rushe Fitness summer challenge
by Staff Writer 6 years agoEmmet at Rushe Fitness in Letterkenny has launched the 2019 Summer Shape Up, which promises to be the gym’s biggest…
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The word “dieting.” I hate it as much as I hate using the word ‘weight’ when referring to getting lean…
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LifestyleNews
Rushe Fitness members get set to celebrate Summer Shape Up success
by Staff Writer 7 years agoThe Rushe Fitness Summer Shape Up comes to an end this week and Saturday night will see one of the…
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EntertainmentNews
Magical Christmas film to be rescreened for festive fundraiser
by Rachel McLaughlin 7 years agoDonegal parents and children will have a special chance to board The Polar Express as it comes to the big…
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GalleriesLifestyleNews
Why one fitness crew has been making shapes all over Donegal and beyond!
by Rachel McLaughlin 8 years agoThe members of one Donegal gym community have been in a hot competition this summer to win a €1,000 holiday…
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Letterkenny man John Watson has been crowned the European Deadlift Champion in the 90kg Master 2 category after winning gold…
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FeaturesHealthhomepage-featuresNews
EMMET RUSHE’S FITNESS COLUMN: HOW TO LOSE WEIGHT AND KEEP IT OFF – PART 3
by John2 10 years agoBY EMMET RUSHE: This is part 3 of my series on ‘How to lose weight and keep it off –…
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