The number of adults participating in recreational walking, running and cycling across Donegal continues to reach record levels during Covid-19…
Tag
exercise
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Almost half of the Irish population are exercising more during the Covid-19 crisis than they normally would. In Donegal, there…
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NewsWatch
Making the impossible possible: Nikki Bradley announced as first No Barriers Ambassador
by Rachel McLaughlin 6 years agoLetterkenny woman Nikki Bradley has been announced as the first charity ambassador for the No Barriers Foundation. Nikki, who is…
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Lifestyle
Marty Morrissey encouraging Donegal people to get moving for GOAL
by Stephen Maguire 6 years agoRTE’s Marty Morrissey is trying to get people from Donegal to get moving and join GOAL’s Mile-A-Day summer challenge. The…
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HealthNews
No Barriers enter 2019 with an amazing 122,000 steps walked in Donegal
by Rachel McLaughlin 6 years agoThe Donegal-based No Barriers Foundation are saying a huge ‘Thank You’ to their supporters as they look forward to a…
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LifestyleNewsSponsored Content
Mix it up with six weeks of fitness and fun at Pinehill Studios
by Rachel McLaughlin 7 years agoPinehill Studios are about to launch a ‘Be Kind To Your Mind’ Piloxing programme for adults on Monday 5th November…
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The Irish Cancer Society was concerned to learn that almost four out of 10 women and three in 10 men…
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The first autumn morning of the year brought another Letterkenny Park Run, with many participants making the most of the exercise outdoors. …
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Lead StoriesLifestyleNewsWatch
Letterkenny gets a health kick with the launch of new outdoor gym
by Rachel McLaughlin 7 years agoThe sun shined, the birds sang and the smell of freshly cut grass lingered in the air as the new…
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LifestyleNews
Ready for a summer workout? New outdoor gym to open on May 24th
by Rachel McLaughlin 7 years agoThe official opening date of the outdoor fitness gym at Letterkenny Town Park has been set for May 24th –…
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Floating SectionLifestyleNews
What is Piloxing? Here’s why you should try this exciting fusion exercise
by Staff Writer 8 years agoSarah-Marie McDevitt from Pinehill Studios Letterkenny looks at the fun fitness craze that is Piloxing: Piloxing is a combination of…
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FeaturesHealthNews
JT Physiotherapy and Reformer Pilates Derry gets off to a flying start
by Rachel McLaughlin 8 years agoDerry’s newest physiotherapy and Reformer Pilates clinic has got off to a flying start since opening its doors last November.…
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HealthNews
DD HEALTH: IT’S GOOD FOR YOUR HEART, HEAD AND WALLET – WALK YOUR WAY TO BETTER HEALTH
by John2 9 years agoDD HEALTH: Just thirty minutes of daily walking can be hugely beneficial to your health. Research has shown that regular…
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FeaturesHealthNews
DD HEALTH WATCH: CHILDREN NOT GETTING ENOUGH EXERCISE DURING WINTER
by John2 9 years agoChildren are not active enough during the winter and need to be given more opportunities to exercise during this time,…
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FeaturesNewsUncategorized
DONEGAL CIVIL DEFENCE TO UNDERTAKE MAJOR TRAINING EXERCISE
by Stephen Maguire 10 years agoFinal preparations are currently being put in place for the annual Donegal Civil Defence County Training Day which will take…
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FeaturesHealthhomepage-featuresNews
EMMET RUSHE’S FITNESS COLUMN: EXERCISE AND ARTHRITIS – PART 1
by John2 10 years agoBY EMMET RUSHE: National Arthritis Week is on between the 12-18th of October. Arthritis Ireland will be raising awareness with…
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FeaturesHealthhomepage-featuresNews
EMMET RUSHE: RETURNING TO EXERCISE AFTER BIRTH
by John2 11 years agoBY EMMET RUSHE: I have been contacted by a few parents who are keen to train again now that the…
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FeaturesHealthhomepage-featuresNews
LIFESTYLE: SIMPLE STEPS CAN HAVE A BIG IMPACT
by John2 12 years agoSIMPLE STEPS CAN HAVE A BIG IMPACT A small change in your lifestyle can have a huge impact on your…